A special day for you and your daughter.
Our Changing Bodies is a warm, intimate mother-daughter workshop that gently and joyfully guides girls through puberty changes with honesty, humor, and heart.
20+
Years of workshops
San Diego County & beyond
Serving families across the region
1,000s
Of mothers & daughters served
More than a talk. A memory you'll both treasure.
Warm & Lighthearted
Plenty of laughter woven in, because big conversations go better with a smile.
Intimate Setting
Up to 12 mother-daughter pairs, hosted in a welcoming home environment.
Expertly Led
Thoughtfully guided by a trusted facilitator with over two decades of experience.
What Moms Are Saying
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"The realness was my favorite thing. You thought about things I wouldn't have. Such fun for 6 hours!"
— S.K.
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"You engage the girls and make an uncomfortable topic fun and not so scary with your style of presentation and sense of humor!"
—D.A.
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"It was truly a great bonding experience with my daughter. Thank you so much for sharing your time."
—C.B.
Ready to give your daughter a head start?
Sessions fill quickly. Let me know you're interested and I'll be in touch with upcoming dates.